Nutrition Illuminated: Master Healthy Eating In 6 Weeks For Busy Lives
A 6-Week Program Utilizing Dr. Sears' Traffic Light Guide & Portion Mastery. This Package Delves Into Essential Nutrition With Six Courses Covering Healthy Eating, Grains, Fruits And Veggies, Fats, Proteins, And The Roles Of Exercise And Hydration. Walk Away With Practical Tools And Knowledge To Make Informed, Healthier Food Choices And Enhance Your Daily Eating Habits.
Structure:
90-Minute Sessions, Once Per Week For Six Weeks.
Format: It is Available Both in Person and Online, Allowing You To Choose The Option That Best Suits Your Schedule And Lifestyle.
A 6-Week Program Utilizing Dr. Sears' Traffic Light Guide & Portion Mastery. This Package Delves Into Essential Nutrition With Six Courses Covering Healthy Eating, Grains, Fruits And Veggies, Fats, Proteins, And The Roles Of Exercise And Hydration. Walk Away With Practical Tools And Knowledge To Make Informed, Healthier Food Choices And Enhance Your Daily Eating Habits.
Structure:
90-Minute Sessions, Once Per Week For Six Weeks.
Format: It is Available Both in Person and Online, Allowing You To Choose The Option That Best Suits Your Schedule And Lifestyle.
A 6-Week Program Utilizing Dr. Sears' Traffic Light Guide & Portion Mastery. This Package Delves Into Essential Nutrition With Six Courses Covering Healthy Eating, Grains, Fruits And Veggies, Fats, Proteins, And The Roles Of Exercise And Hydration. Walk Away With Practical Tools And Knowledge To Make Informed, Healthier Food Choices And Enhance Your Daily Eating Habits.
Structure:
90-Minute Sessions, Once Per Week For Six Weeks.
Format: It is Available Both in Person and Online, Allowing You To Choose The Option That Best Suits Your Schedule And Lifestyle.